The words “don't sweat the small stuff” became an important part of American culture thanks to Richard Carlson’s runaway bestseller, which made publishing history as the #1 book in the United States for two consecutive years.
Now,
You Can Feel Good Again has one simple message: changing your thinking changes your life. Carlson offers a commonsense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and return to a natural state of well-being in the present.
You Can Feel Good Again is full of humor, wisdom, and thoughtful guidance—a genuine tool to foster the realization that happiness and contentment are truly one thought away.
A groundbreaking guide to psychological health based on the revolutionary therapeutic approach called Psychology of Mind. Simple, short-term, and accessible to all, the principles of Psychology of Mind offer a common-sense method for letting go of depression and tapping into a natural state of well-being--without drugs or psychotherapy.
"This upbeat, commonsense approach may be helpful to those seeking an alternative to traditional therapy."—
Library Journal"Presents the answers we are all looking for in a profoundly simple and personal manner... A great shortcut to psychological health and recommended reading for all my clients."—Joseph Bailey, author of
The Serenity Principle"A helping hand out of a low mood."—Stephen Levine, author of
A Gradual Awakening and
Who Dies? 
