M. Gail Grant, a collegiate English Composition instructor by day and poet by night, graduated from Kennesaw State University with a Master of Arts in Professional Writing, concentration in composition and rhetoric. Additionally, she earned a graduate certificate in Professional Writing for International Audiences. When asked what she enjoys the most outside of her professional responsibilities, M. Gail will emphatically reference submerging herself in the tranquility of nature, contemplating life's idiosyncratic moments, and observing life's most subtle lessons that only the sounds of nature deliver. She will be the first to acknowledge that facilitating mental health and spiritual wellness are fundamentally basic needs necessary for healthy living. You can get to know more about M. Gail by visiting her website, MGailGrant.com, or find @MGailGrant on social media accounts. She would love to hear from you, sharing your methods of self-love and healing, for a sense of community means everything in life.