It's no secret that psychological treatment needs to be more effective. Arthur reveals the truth about the mind, mental health, and what you can do to become psychologically positive and happy- something every person deeply wants. Through a personal voice, patient case studies and spot-on illustrations, the reader is taken through a journey into an enlightening truth about why people struggle with psychological issues such as anxiety, addiction, negative emotions, and unwanted behaviours. Arthur removes the mystery of the mind, and reveals what he does to achieve consistent results with patients. This book is written to prevent suffering because you may be at risk of standard approaches involving medication. Readers are shown how to protect themselves and their families- a must read for anyone considering therapy or struggling to overcome a personal hurdle.