Eat Pretty Every Day is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care." -Frank Lipman, MD, author of
10 Reasons You Feel Old and Get Fat
365 days' worth of radiance-boosting guidance that will help you be your most beautiful self: Breakout hit
Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life.
Explores every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras."
Organized by the four seasons so you can get daily inspiration that is timely and relevant.
Fans of
Eat Pretty will also love the daily inspiration of
Eat Pretty Every Day that provides even more tips and tricks that will help you live your most beautiful life.
Discover the daily challenges that will help you find your glow, inside and out!
? Makes a wonderful birthday, graduation or "just because" gift for any beautiful person in your life.
? Includes beautifully illustrated pages of nutritious inspiration that are colorful and engaging.
-Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Organized by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting -mealtime mantras.- Providing the dedicated support of a personal wellness coach at a fraction of the cost, Eat Pretty Every Day is for women of all ages who want to learn the secrets to living well---
